It’s time for brain illnesses to be seen and heard

We Canadians love our universal health care; when we break a bone, have a baby or a heart attack we know we will get the help we need and we wont lose everything to pay for it. When we are clinically depressed, bi-polar, schizophrenic, and/or suicidal though it’s a completely different story. Often times we […]

We all need a bang to the noggin.

Why are women so eager to tear each other down? Society as a whole does that enough so why, as a woman, participate? Yesterday I was reading all of the backlash over Amy Schumer’s new movie ‘I feel Pretty’ and I was appalled. The premise of the movie is that a woman with deep insecurity […]

Finding time for finding me.

Ever since I was a young girl I have loved words. I love learning new ones, writing them down, and just admiring their power. Because they do have power. Immense power. How you speak, whether it is in writing or the spoken word, can determine how others perceive you and respond to you. Socially, your […]

Still Facebook free!

So it has been one week since my vow to break the Facebook habit and I can honestly say it has been fabulous! Much a like an alcoholic I have thought about my little addiction often and been tempted to reactivate my account multiple times but thankfully I recognize my sickness and have pushed through […]

The social media cleanse

Not long after its inception I became an avid Facebook user. Since then I have checked it religiously, enjoying the daily updates from friends near and far. I’ve revelled in their adventures and felt their heartbreak. I’ve enjoyed reconnecting with childhood friends and getting to know family members I hadn’t grown up with. Largely, my […]

Does this straight jacket make me look fat

I’m considering adding to my wardrobe. A lovely new jacket with a lot of staps and buckles. All white with the trendsetting design of arms in the back. It’s from the newest collection aimed at mothers of teenagers and entrepreneurs sacrificing their savings and sanity in the effort to build a new business. The style […]